Underneath it All

Creating Space for Reconnection

Episode Summary

As we explore the Enneagram, its important to understand how to make space for the healing work in practical ways. In this episode, Grizel shares different resources and trauma informed grounding tools to do the work.

Episode Notes

As we explore the Enneagram, its important to understand how to make space for the healing work in practical ways. In this episode, Grizel shares different resources and trauma informed grounding tools to do the work. 

• Underneath It All Instagram: @underneathitallpod
• Underneath it All Episodes
• UIA is listener supported. Join our PATREON to support the show and have early access and more.
• Follow Grizel on Instagram: @_grizel_
• Check out Steph’s guide at: https://ninetypes.co/selftyping-guide
• And be sure to follow Steph on Instagram at: @ninetypesco
• As well as her Podcast: askanenneagramcoach.com
• Another great Enneagram resource: @beatrice.chestnut

Buy the Enneagram Workbook HERE. 

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Underneath It All is produced and hosted by Grizel.

Additional Music was found by using Epidemic Sound. 

Podcast cover artwork designed by Alex.